Indian Head Massage

Indian Head Massage                              45 minutes       £59

A relaxing holistic treatment to calm the mind, improve concentration and help to relieve many common ailments associated with the upper body including sinus congestion, neck tension, eye strain and headaches. 
The Indian head massage is adapted from techniques in Ayurvedic medicine to specifically reduce strain and tension in the shoulders, upper back, head, face and neck.  Targeting the most vulnerable areas to stress and tension makes it an ideal treatment for anyone that sits at a computer regularly. The treatment incorporates deep thumb and finger pressures, friction as well as soothing strokes and laying of hands. 

Indian head massage has been practised in India for over a thousand years and has always played an important role in India as a holistic healing method.  The treatment was further developed by Narendra Mehta who went to India in 1978 to research traditional head massage and came back with his own unique therapy.

Physical benefits
Fibrous adhesions can be broken down
Dispersal of toxins from the muscles
Relief from chronic neck and shoulder stiffness
Improved circulation of blood in the muscles,increasing oxygen to the brain
Promotion of hair growth

Relief from
Eyestrain and tension headaches
Temporomandibular joint tension, caused by grinding of teeth
Insomnia and disturbed sleep

Mental benefits
A sense of calmness, peace and tranquillity
Release of anxiety and stress

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